Literature
Jon Kabat-Zinn Mindfulness for Beginners
Jon Kabat-Zinn Mindfulness for Beginners
Jeffrey Brantley, MD and Jon Kabat-Zinn Calming Your Anxious Mind
Jeffrey Brantley, MD and Jon Kabat-Zinn Calming Your Anxious Mind
Gina Pera Is It You, Me, or Adult A.D.D.?
Gina Pera Is It You, Me, or Adult A.D.D.?
Thich Nhat Hanh The Art of Communicating
Thich Nhat Hanh The Art of Communicating
Paul Watzlawick Ultra-Solutions How to Fail Most Successfully
Paul Watzlawick Ultra-Solutions How to Fail Most Successfully
Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn The Mindful Way through Depression
Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn The Mindful Way through Depression